hey girl, in case no one told you lately, your ADHD brain is really f*cking cool.
Welcome to the Hype (H)er Mind podcast! A weekly podcast for women with ADHD to celebrate the way their minds work, and lean into what they’re great at. Let’s learn more about our brains, and ways we can harness the unique genius that is the ADHD mind.
Each week, you can expect a 20-ish minute podcast hosted by me, Jena, where we tackle one specific aspect through information and real life experience. I’ll also have a Weekly Side Quest, just cause it’s fun. You will be able to walk away with a kinder perspective, more understanding, and a practical tip or two to help do life.
why this mission matters.
here at Hype (H)er Mind Pod, we want to celebrate the unique strengths of the ADHD mind. We believe in community, empowerment, and understanding. Our mission is to uplift voices, share stories, and provide practical tips for thriving with ADHD by focusing on our strengths, not our perceived weaknesses . Together, we will break barriers, challenge stereotypes, and inspire each other to see what makes us amazing, not what makes us different.
how we can help.
Podcasts for You
Tune in to hear what makes our brains so special, and what we can all do to play to our strengths instead of constantly beating ourselves up trying to be “normal” all the time
Community Support
Women helping women to be kinder to themselves, to enjoy their lives more, and to parent with more heart and less frustration
Practical Tips
To help you get through the boring sh*t with less frustration, so you can get back to doing the things you rock at
what others are saying.
Sarah Lopez, Teacher
This podcast has changed my life! It helped me embrace my ADHD and connect with amazing women. The support and tips I’ve gained are invaluable. I feel seen and empowered every day!
Emily Chen, Artist
Finding this podcast was a game-changer! It’s a safe space where I can relate to others. The stories and insights inspire me to embrace my creativity and navigate my ADHD journey with confidence!
Lisa Grant, Entrepreneur
This community has been a lifeline! The support and understanding I receive here are unmatched. I’ve learned to manage my ADHD better and feel truly empowered to chase my dreams!
don’t be a stranger – say hello!
Weʼd love to hear from you! Whether you have questions, feedback, or just want to ramble about your latest passion – our team is here for you. Your journey with ADHD matters to us, and we want to support you every step of the way!